Weigh In record (no journal entry) for 31 December 2020
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137.3 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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140 kcal
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Fat: 6.41g | Prot: 17.07g | Carb: 3.01g.
Lunch: Сыр Моцарелла (Частично Обезжиренное Молоко), Помидоры Черри, Щука Жареная. more...
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losing 6.2 lb a week
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