Weigh In record (no journal entry) for 30 December 2020
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172.4 lb
Lost so far: 41.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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701 kcal
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Fat: 23.72g | Prot: 54.40g | Carb: 75.06g.
Dinner: Апельсин, Груша, Банан, Горбуша, Хохланд Сыр Плавленный Фетакса, Яйцо, Брокколи. more...
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losing 0.3 lb a week
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Настя Горча's weight history
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