Weigh In record (no journal entry) for 29 December 2020
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136.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1515 kcal
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Fat: 74.69g | Prot: 71.09g | Carb: 150.61g.
Breakfast: Grapefruit and Orange Sections, Scrambled Egg , Golden Corral Cheese Grits. Lunch: Pork Lo Mein, Red Onions, Perdue Ground Chicken, Portabella Mushrooms , Raspberries . Dinner: Great Value Shredded Mild Cheddar Cheese, Dole Butter Lettuce, Pulled Pork, Calavo Avocado, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Cucumber (with Peel) , Red Onions, On The Border Tortilla Rounds. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Keebler Toasteds Harvest Wheat Crackers, Trader Joe's Organic Firm Tofu. more...
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gaining 0.1 lb a week
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