배고파젠장's Journal, 30 December 2020

단식
97.2 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2020:
655 kcal Fat: 70.00g | Prot: 2.70g | Carb: 5.30g.   Breakfast: Jarrow Formulas MCT Oil, 방탄커피(차은영/기버터와 mct). Dinner: 방탄커피(차은영/기버터), 키토랩 방탄커피. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



배고파젠장's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.