Weigh In record (no journal entry) for 24 December 2020
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96.6 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1775 kcal
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Fat: 145.32g | Prot: 86.81g | Carb: 52.92g.
Breakfast: 엑스트라 버진 올리브 오일, 구운계란, 토마토, 아보카도, 요거트(차은영), 아몬드휘핑크림케이크(차은영). Dinner: 쇠고기 채끝 (지방 0.5센치). Snacks/Other: 올리브영 옐로욜로 카카오칩. more...
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losing 3.1 lb a week
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배고파젠장's weight history
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