Weigh In record (no journal entry) for 26 December 2020
|
97.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
1334 kcal
|
Fat: 97.02g | Prot: 57.51g | Carb: 73.88g.
Breakfast: 요거트(차은영), 아몬드가루빵(차은영). Lunch: 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈, 비코리치 코코넛밀크, 가지, 새송이버섯, 양파. Dinner: 방탄커피(차은영/기버터). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|