Weigh In record (no journal entry) for 27 December 2020
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97.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1190 kcal
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Fat: 91.01g | Prot: 70.77g | Carb: 28.04g.
Breakfast: 요거트(차은영), 아몬드가루빵(차은영). Lunch: 잇메이트 닭가슴살 소시지 마늘맛, 토마토, 일드프랑스 미니브리. Dinner: 삼겹살구이, 구운계란, 키토제니 방탄커피. more...
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steady weight
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배고파젠장's weight history
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