Weigh In record (no journal entry) for 23 December 2020
|
121.3 lb
Lost so far: 5.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2020:
|
1316 kcal
|
Fat: 63.79g | Prot: 64.00g | Carb: 118.84g.
Breakfast: Le-Fit Mantequilla de Maní con Chocolate Natural, NS Marineras con Gluten, Kalena Yerba Mate. Lunch: Pizza de Queso de Masa Delgada. Dinner: Natura Mayonesa, Veneziana Pan Integral con Salvado, SanCor Queso Gouda , Carrefour Jamón Cocido Feteado. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yopopy's weight history
|