Weigh In record (no journal entry) for 22 December 2020
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148.2 lb
Lost so far: 104.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1500 kcal
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Fat: 29.35g | Prot: 76.98g | Carb: 240.80g.
Breakfast: Peras, La Paulina Port Salut Light, Natural Bread Pan Doble Salvado. Lunch: Tomates Rojos, La Paulina Port Salut Light, Naranjas Ombligonas, Natural Bread Pan Doble Salvado. Dinner: La Paulina Port Salut Light, Natural Bread Pan Doble Salvado. Snacks/Other: Manzana Roja, La Paulina Port Salut Light, Natural Bread Pan Doble Salvado. more...
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losing 1.6 lb a week
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Taty F's weight history
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