D1. Again.
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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762 kcal
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Fat: 59.14g | Prot: 50.56g | Carb: 3.51g.
Dinner: Shoulder Pork Roast, Mayonnaise. Snacks/Other: Hormel Genoa Salami. more...
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losing 14.0 lb a week
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