Weigh In record (no journal entry) for 21 December 2020
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149.9 lb
Lost so far: 44.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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255 kcal
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Fat: 23.09g | Prot: 11.28g | Carb: 1.20g.
Breakfast: Woolworths Streaky Wood Smoked Bacon, Keto Darling Fresh Cream. more...
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losing 0.5 lb a week
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path7975's weight history
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