Weigh In record (no journal entry) for 21 December 2020
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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260 kcal
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Fat: 19.24g | Prot: 6.57g | Carb: 13.69g.
Breakfast: Café, Dicomere Leche de Coco en Polvo, Sandwich de Miga. more...
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gaining 0.1 lb a week
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