yopopy's Journal, 21 December 2020

119.0 lb Lost so far: 7.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 205.80g | Prot: 167.20g | Carb: 126.22g.   Breakfast: Kalena Yerba Mate. Lunch: Pizza de Queso de Masa Delgada. Dinner: Pizza de Queso de Masa Gruesa, Campo - Lac Queso Muzzarella, Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito. Snacks/Other: Kalena Yerba Mate. more...

2143 kcal

Activities & Exercise: caminata y entrega - 50 minutes, Washing Dishes - 1 hour, Cooking - 1 hour, Sitting - 1 hour, Housework - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...