Weigh In record (no journal entry) for 21 December 2020
|
130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2020:
|
1876 kcal
|
Fat: 74.34g | Prot: 142.38g | Carb: 146.46g.
Breakfast: Brüggen Copos de Avena, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: DIA Salteado de Verduras, DIA Salteado de Verduras, Hacendado Hamburguesa de Pollo. Dinner: Hacendado Crema de Verduras , Hamburguesa de Pollo, Hacendado Crema de Verduras , Hamburguesa de Pollo. Snacks/Other: Nueces, Dymatize ISO 100, Hero Baby Crema de Arroz, Dymatize ISO 100, Hero Baby Crema de Arroz, Lidl Arándanos Congelados, Hacendado Queso Fresco Batido Desnatado 0%. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alejandra Ale's weight history
|