Weigh In record (no journal entry) for 21 December 2020
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107.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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599 kcal
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Fat: 28.17g | Prot: 39.75g | Carb: 51.34g.
Lunch: 녹색 올리브 (절임, 통조림 또는 병), 팥떡, 케일, 풀무원 콩비지, 양파, 두부. Snacks/Other: 콜라비, 구운계란. more...
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gaining 3.4 lb a week
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terry27s's weight history
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