Weigh In record (no journal entry) for 20 December 2020
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121.9 lb
Lost so far: 39.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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586 kcal
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Fat: 14.77g | Prot: 17.29g | Carb: 103.77g.
Lunch: Cerezas, Clara de Huevo, Aceite de Oliva Extra Virgen, Lechuga, Tomates, Arcor Garbanzos. Snacks/Other: Pampa Vida Leche de Almendras sin Azúcar , Almendras, Granix Copos de Maíz Azucarados, Banano. more...
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losing 1.5 lb a week
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