yopopy's Journal, 18 December 2020

121.9 lb Lost so far: 5.1 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 218.31g | Prot: 184.08g | Carb: 102.26g.   Breakfast: NS Galletas Mix de Semillas, Kalena Yerba Mate, Azúcar, Le-Fit Mantequilla de Maní con Chocolate Natural. Lunch: Huevo Frito, Campo - Lac Queso Muzzarella, Terranea Mani Frito sin Piel Salado. Dinner: Patas de Pollo. Snacks/Other: NS Marineras con Gluten, Le-Fit Mantequilla de Maní con Chocolate Natural. more...

2099 kcal

Activities & Exercise: Desk Work - 2 hours, Cooking - 30 minutes, Washing Dishes - 1 hour, Showering - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Sitting - 2 hours, caminata y entrega - 50 minutes, Housework - 2 hours. more...