Weigh In record (no journal entry) for 16 December 2020
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97.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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795 kcal
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Fat: 48.82g | Prot: 38.53g | Carb: 54.77g.
Breakfast: 잇메이트 훈제닭가슴살 할라피뇨맛, 찐고구마, 바스크치즈케이크(차은영). Dinner: 방탄커피(차은영/기버터). more...
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gaining 7.7 lb a week
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배고파젠장's weight history
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