Weigh In record (no journal entry) for 16 December 2020
|
190.2 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2020:
|
1183 kcal
|
Fat: 49.33g | Prot: 64.91g | Carb: 121.78g.
Lunch: Kraft Macaroni & Cheese Cup, Bar-S Foods Hot Dog Franks, Maruchan Ramen Noodle Soup - Lime Shrimp, Hidden Valley Light Ranch Salad Dressing, Raspberries . Dinner: Roasted Turnips, Pork Chops (Top Loin, Boneless). Snacks/Other: Equate Probiotic Gummies. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimeebarth's weight history
|