pooh4062's Journal, 15 December 2020

122.1 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 52.31g | Prot: 80.12g | Carb: 165.00g.   Breakfast: 쌀밥, 돼지고기김치찌개, 아몬드, 닥터키토 방탄커피. Lunch: 롯데 목캔디, 칼국수. Dinner: 아몬드, 볶음밥, 구운계란, 닭가슴살. more...

240 kcal

Activities & Exercise: Bike Machine (Cycling) - 31 minutes, Google Fit - 23 hours and 29 minutes. more...