Weigh In record (no journal entry) for 13 December 2020
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96.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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815 kcal
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Fat: 50.54g | Prot: 32.54g | Carb: 59.60g.
Breakfast: 잇메이트 닭가슴살 소시지 마늘맛, 찐고구마, 킹커피 킹커피, 아몬드휘핑크림케이크(차은영). Dinner: 방탄커피(차은영/기버터). more...
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gaining 4.6 lb a week
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배고파젠장's weight history
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