배고파젠장's Journal, 06 December 2020

파김치 많이
쭈꾸미 맛 봄
97.2 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2020:
1063 kcal Fat: 84.92g | Prot: 27.02g | Carb: 47.43g.   Breakfast: 엘로이 크림치즈, 아몬드뤼핑크림케이크(차은영). Lunch: 구운계란, 블랙 올리브, 파김치, 밥. Dinner: 아몬드뤼핑크림케이크(차은영), 방탄커피(차은영/기버터). more...
losing 1.5 lb a week

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