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Da geht aber noch was bis Donnerstag 🙈
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170.6 lb
Lost so far: 20.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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1988 kcal
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Fat: 75.79g | Prot: 57.83g | Carb: 267.18g.
Breakfast: Kartoffelbrei, Ja! Delikatess Apfel-Rotkohl, Knorr Rahm Soße. Lunch: Sojasprossen, Knusprige Ente, Reis (Gekocht), Rapsöl, Erdnusssoße. Dinner: Kartoffelbrei, Ja! Delikatess Apfel-Rotkohl, Knorr Rahm Soße. Snacks/Other: Milka Knister Bonbons, Clementinen, Pfefferkuchen, Haselnussmakronen, Vanillekipferl. more...
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2664 kcal
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Activities & Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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