Ahira C.'s Journal, 06 December 2020

Weigh In record (no journal entry) for 06 December 2020
159.4 lb Lost so far: 4.4 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2020:
549 kcal Fat: 20.15g | Prot: 32.00g | Carb: 59.83g.   Breakfast: Coca-Cola Coca-Cola, Taco de Carnitas. more...
losing 1.0 lb a week

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