Aracelipreta's Journal, 05 December 2020

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Weigh In record (no journal entry) for 05 December 2020

136.0 lb Lost so far: 11.2 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2020:

1419 kcal

Fat: 68.61g | Prot: 128.50g | Carb: 13.51g. Breakfast: Sadia Mussarela, Queijo Mozzarella. Lunch: Uísque, Peixe Empanado Frito, Coração de Frango. Snacks/Other: Lichia. more...

355 kcal

Activities & Exercise: Tae Bo - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

losing 0.1 lb a week

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Aracelipreta's Journal, 05 December 2020

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