Weigh In record (no journal entry) for 05 December 2020
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128.1 lb
Lost so far: 14.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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1396 kcal
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Fat: 38.97g | Prot: 45.32g | Carb: 56.97g.
Dinner: El Noble Empanada de Carne Suave , Bondiola de Cerdo, Chorizo Argentino, Vacío. Snacks/Other: Vino Pinot Noir, Almendras. more...
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steady weight
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coty iglesia's weight history
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