Weigh In record (no journal entry) for 03 December 2020
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116.8 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1727 kcal
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Activities & Exercise:
Hiking - 40 minutes, Table Tennis (Ping Pong) - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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skw1lgy's weight history
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