Weigh In record (no journal entry) for 01 December 2020
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174.2 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2020:
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996 kcal
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Fat: 18.91g | Prot: 17.55g | Carb: 167.73g.
Breakfast: Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: Subway 15 cm Carne y Queso. Dinner: Azúcar, Café. Snacks/Other: Budín, Mandarinas, Durazno. more...
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steady weight
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samuel0040's weight history
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