Weigh In record (no journal entry) for 27 November 2020
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142.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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622 kcal
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Fat: 44.75g | Prot: 26.46g | Carb: 29.42g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Mandalina, Siyah Zeytin, Migros Ezine Peyniri, Zeytinyağı, Patates. more...
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losing 0.3 lb a week
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merilya's weight history
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