ayobyo123's Journal, 27 November 2020

Weigh In record (no journal entry) for 27 November 2020
122.4 lb Lost so far: 1.1 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2020:
931 kcal Fat: 38.09g | Prot: 31.88g | Carb: 110.38g.   Breakfast: 떡국. Dinner: 대패삼겹살, 밥. Snacks/Other: 남양 떠먹는 불가리스 딸기, TGI Friday 버팔로윙. more...
gaining 4.6 lb a week



     
 

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