Weigh In record (no journal entry) for 27 November 2020
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113.5 lb
Lost so far: 15.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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186 kcal
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Fat: 6.74g | Prot: 5.20g | Carb: 25.79g.
Breakfast: Nasi Goreng tanpa Daging. more...
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losing 0.6 lb a week
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itshni's weight history
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