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목
에그패스팅
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1213 kcal
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Fat: 106.46g | Prot: 48.00g | Carb: 12.40g.
Breakfast: 그릭요거트, Mila 마스카포네, 에쉬레 무염버터, 구운계란, Jarrow Formulas MCT Oil, 킹커피 킹커피. Lunch: 서울우유 체다슬라이스치즈 (20g), 구운계란. Dinner: 그릭요거트. more...
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gaining 1.5 lb a week
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