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OMG 😱
Wenn ich das bis nächste Woche halte, bin ich schon glücklich 😍
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170.6 lb
Lost so far: 20.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1992 kcal
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Fat: 83.65g | Prot: 90.19g | Carb: 216.61g.
Breakfast: Lidl Salatherzen, Buko Buko Skyr, Honig-Senf-Dill-Soße, Belbake Sonnenblumenkernbrot, Lidl Norwegischer Räucherlachs. Lunch: Belbake Sonnenblumenkernbrot, Ja! Hähnchenbrustfilet, Milbona Butterkäse, Ja! Pesto Alla Calabrese. Dinner: Fleisch und Gemüse Pizza (36 cm). Snacks/Other: Choceur Alpenmilch Schokolade , Clementinen. more...
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2124 kcal
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Activities & Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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