배고파젠장's Journal, 24 November 2020


쌀밥 50g
98.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2020:
1269 kcal Fat: 112.23g | Prot: 32.60g | Carb: 42.10g.   Breakfast: 밥, 다향오리 훈제오리, 블랙 올리브. Lunch: 아보카도. Dinner: 에쉬레 무염버터, 단호박찜. Snacks/Other: 에쉬레 무염버터. more...
gaining 3.1 lb a week

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