Weigh In record (no journal entry) for 24 November 2020
|
136.9 lb
Lost so far: 14.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2020:
|
244 kcal
|
Fat: 8.63g | Prot: 9.24g | Carb: 34.14g.
Breakfast: Овсяная Каша на Молоке. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari11Mari's weight history
|