Weigh In record (no journal entry) for 20 November 2020
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96.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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1324 kcal
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Fat: 103.45g | Prot: 56.30g | Carb: 39.77g.
Breakfast: 찐고구마, 해초미인 다시마국수, 고등어구이. Lunch: 구운계란, 이즈니 무염 버터, 이마트 방울토마토. Dinner: GS 버터커피. Snacks/Other: 덴마크 스트링치즈, 엑스트라 버진 올리브 오일. more...
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gaining 1.5 lb a week
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배고파젠장's weight history
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