jessidvg_9's Journal, 20 November 2020

Nutricionista
232.4 lb Lost so far: 62.4 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2020:
710 kcal Fat: 14.28g | Prot: 57.68g | Carb: 91.67g.   Breakfast: Conaprole Jugo de Naranja Light. Lunch: Frutillas, Mccain Smiles , Repollo, Tomates Cherry, Nalga. Dinner: Banana, Nalga, Cebollas, Tomates Cherry, Lechuga. more...
2789 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 4.0 lb a week

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