배고파젠장's Journal, 18 November 2020

Weigh In record (no journal entry) for 18 November 2020
96.6 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2020:
865 kcal Fat: 76.27g | Prot: 29.68g | Carb: 20.69g.   Breakfast: 아보카도, 구운계란, 킹커피 킹커피. Lunch: 엑스트라 버진 올리브 오일, 구운계란. more...
losing 1.5 lb a week

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