Weigh In record (no journal entry) for 11 November 2020
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261.7 lb
Lost so far: 16.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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505 kcal
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Fat: 17.94g | Prot: 20.44g | Carb: 70.81g.
Breakfast: Bagley Galletitas de Salvado, CasanCrem CasanCrem Light, Banana, Manzana Verde, Huevo Cocido. more...
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losing 4.6 lb a week
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