alejoaguirre's Journal, 17 November 2020

Weigh In record (no journal entry) for 17 November 2020

190.7 lb Lost so far: 0 lb. Still to go: 14.3 lb. Diet followed poorly.

Diet Calendar Entries for 17 November 2020:

365 kcal

Fat: 15.63g | Prot: 21.35g | Carb: 34.24g. Breakfast: Café con Leche, Milkaut Queso Untable Clásico, Huevo, Bimbo Pan Integral. more...

2652 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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alejoaguirre's weight history