Weigh In record (no journal entry) for 16 November 2020
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140.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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330 kcal
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Fat: 2.90g | Prot: 34.18g | Carb: 40.42g.
Breakfast: Café con Leche Descremada, Kellogg's Cereales Corn Flakes . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
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losing 0.8 lb a week
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ainarairene's weight history
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