Weigh In record (no journal entry) for 14 November 2020
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90.4 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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568 kcal
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Fat: 7.86g | Prot: 22.77g | Carb: 103.39g.
Breakfast: CasanCrem CasanCrem Light, Grandiet Galletas de Arroz, La Serenísima Leche Menos Calorias, La Virginia Té. Snacks/Other: Manzana Roja, Grandiet Mix de Peras y Fibra, CasanCrem CasanCrem Light, Fargo Pan Blanco Rodajas Finas, La Tranquera Mate Cocido. more...
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gaining 1.7 lb a week
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moonxmin's weight history
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