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ainarairene
Journal
01 Apr 20
ainarairene's Journal, 01 April 2020
ainarairene's Profile
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Weigh In record (no journal entry) for 01 April 2020
141.1 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2020:
1521 kcal
Fat: 67.10g | Prot: 78.39g | Carb: 155.03g.
Breakfast:
Fontaneda Galletas María, Président Leche Semidesnatada.
Lunch:
Milbona Tarta de Queso , Croquetas de Jamón, Papas Fritas Bajas en Grasa, Rústico Entrecot de ternera .
Dinner:
Mandarina, Plátano.
more...
1961 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 43 minutes, Resting - 13 hours and 7 minutes, Sleeping - 10 hours.
more...
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