Weigh In record (no journal entry) for 13 November 2020
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128.1 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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266 kcal
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Fat: 1290.13g | Prot: 26.45g | Carb: 2996.52g.
Lunch: Lenguado al Horno o a la Parrilla. Dinner: Tomates, Zanahoria, Tan Seitan Tan Taco. more...
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losing 1.5 lb a week
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