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manteniéndome
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141.8 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2020:
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1623 kcal
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Fat: 71.83g | Prot: 87.76g | Carb: 154.46g.
Breakfast: Cagnoli Jamon Cocido, Lactal Pan Salvado, Taragüi Yerba Mate. Lunch: Carrefour Salsa Pomarola, Carrefour Arvejas Secas Remojadas, Milanesa Empanizada. Dinner: Queso Cremoso, Lactal Pan para Panchos, Brava Medallón de Pollo. Snacks/Other: La Serenísima Protein Chocolate, Doritos Nachos. more...
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steady weight
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