Weigh In record (no journal entry) for 11 November 2020
|
170.0 lb
Lost so far: 43.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
16 kcal
|
Fat: 0.50g | Prot: 1.00g | Carb: 1.90g.
Breakfast: Zero Низкокалорийный Сироп Шоколад . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настя Горча's weight history
|