fitlik hayali's Journal, 11 November 2020

Weigh In record (no journal entry) for 11 November 2020

164.7 lb Lost so far: 31.5 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 November 2020:

217 kcal

Fat: 6.50g | Prot: 19.00g | Carb: 18.00g. Breakfast: Herbalife Çikolatalı Shake. more...

losing 4.6 lb a week

Comments

Tebrikler canım daha bol eksiler işh 🤗👏🏻

11 Nov 20 by member: Tea_Mola

Sagolasın canım hep beraber bol eksıler goruruz ınsallah 💓

11 Nov 20 by member: fitlik hayali


	Submit a Comment You must sign in* to submit a comment*

fitlik hayali's weight history