|
에그패스팅
|
95.7 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
1039 kcal
|
Fat: 91.45g | Prot: 47.12g | Carb: 5.02g.
Breakfast: 킹커피 킹커피, Jarrow Formulas MCT Oil, Ancient Organics 기버터, 크래프트 크림치즈, 구운계란. Lunch: 구운계란. Dinner: 감동란 감동란. Snacks/Other: 엑스트라 버진 올리브 오일, 구운계란. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|