Weigh In record (no journal entry) for 11 November 2020
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190.3 lb
Lost so far: 19.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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180 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 26.00g.
Lunch: 해태 프리츠(어니언크림치즈). more...
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steady weight
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Recondita's weight history
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