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에그패스팅
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96.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1343 kcal
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Fat: 121.11g | Prot: 51.87g | Carb: 8.27g.
Breakfast: 내가 만든 방탄커피(이즈니 무염버터), 구운계란. Lunch: 엑스트라 버진 올리브 오일, 구운계란. Dinner: 스크램블드 에그, 엑스트라 버진 올리브 오일. Snacks/Other: 구운계란. more...
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steady weight
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